Tristan Connelly is on the road to recovery and will be back soon
Behind The Grind recently caught up with Canadian UFC welterweight Tristan “Boondock” Connelly (14-6) as he was sitting outside on a sunny day enjoying the weather in Victoria, British Columbia. Connelly went to Victoria to get surgery on an injury suffered in a car accident. The 34-year-old said he had a badly herniated disk in his neck which he has been dealing with for over a year and a half.
“I tried rehab but wasn’t getting close to being able to train or do anything,
he said, “I’m letting it heal up and hopefully I’m back in there sooner than later. The doctors are saying probably around six months. I am definitely happy that I got the surgery. This is definitely the worst pain I’ve ever been through. I put everything into trying to get better on my own, but it just wasn’t happening. As much as six months seems a long time, it’s relatively short if all goes well. Right now, I can’t lift more than ten pounds for a bit or move my head around so I’m just trying to hang out and lay low. I am staying positive.”
Connelly will be heading down to Las Vegas soon to corner fellow Canadian fighter Cole Smith (7-1). Smith will be fighting Hunter Azure (8-1) at UFC Vegas 9 on September 5.
In Vegas, “Boondock” will undergo some physiotherapy to continue on his road to recovery.
About Post Author
The Scrap
The Scrap is a combat sports news hub dedicated to bringing you creative MMA, Pro Wrestling, Bare Knuckle, and Boxing content. We choose highlight the indie and regional scenes as passionately as the big leagues. Aside from exclusives on our Patreon account, we also provide video content on our YouTube channel ranging from interviews to highlighting current events.
Related Posts:
Additional Content
How to Watch TNA Lockdown 2026: Card Preview & Predictions
TNA Lockdown 2026 is set to take place in Chicago, Illinois, at the Credit Union 1 Arena on Sunday, August...
The UFC Has a Problem, and His Name Is Carlos Prates
Carlos Prates is set to headline a UFC Fight Night in Perth, Australia on May 2nd, taking on the division’s...
How to Watch TNA Slammiversary 2026: Card Preview & Predictions
TNA Slammiversary 2026 is set to go down in Boston, Massachusetts inside the Agganis Arena on Sunday, June 28th. Whether...
How to Watch AEW x NJPW Forbidden Door 2026: Card Preview & Predictions
AEW x NJPW Forbidden Door 2026 is set to go down inside the SAP Center on Sunday, June 28th. But...
How to Watch WWE Backlash 2026: Card Preview & Predictions
WWE Backlash 2026 is set to go down inside the Benchmark International Arena on Saturday, May 9th. Whether you're tuning...
UFC 6 Reportedly Targeting a Summer Release
UFC 6 is reportedly set to release on June 19th, signaling the return of one of the most popular combat...

