Matt Frevola

Matt Frevola navigating current reality of MMA to prepare for next fight

Read Time:1 Minute, 59 Second

When The Scrap caught up with UFC lightweight Matt Frevola (8-1-1 MMA), he was navigating the new world of MMA training during the COVID-19 pandemic.

“Steam Rolla” is busy preparing for his April 25 fight which as of now is still scheduled. He is set to face Roosevelt Roberts (9-1 MMA) at UFC Lincoln. While living in Long Island, New York, the Dana White’s Contender Series alum is finding his fight camp during quarantine rough.

“I am doing the best I can to do a fight camp,” he said, “It’s tough with all the gyms closed and it’s getting really bad in New York. I am trying to be as safe as possible, but it’s been tough.”

Frevola said in all his previous fight camps he had the luxury of revving up his training at four weeks out. Training included swimming, hot yoga two to three times a week, and working on his striking, Muay Thai, and Jiu-Jitsu.

To prepare himself for his upcoming fight he has been running, doing bag work at home and generally setting up his training schedule day by day. “I see where I can train, when I can train and with whom I can train. I try to make the best of it every day.”

The Serra-Longo fighter knows he is facing a tough guy but states, “I am going to go out there and do what I do.” He predicts that he will finish Roberts either on his feet or on the ground. “I am always looking for the finish.”

The lightweight has only one loss in his entire amateur and pro career. The defeat came in his UFC debut at the hands of Polo Reyes at UFC St. Louis in January 2018. He got knocked down by a punch one minute into the fight and admits of the loss; “It was tough. I got back to training and focussed on what I could control. I focussed on the future; on the next one.”

When asked what the best part is of being a UFC fighter, Frevola smiled and said, “I get to do what I love every day. I get to train. I make my own schedule every day and focus on what I want to focus on. I am able to do what I love and make money doing it.”

About Post Author

The Scrap

The Scrap is a combat sports news hub dedicated to bringing you creative MMA, Pro Wrestling, Bare Knuckle, and Boxing content. We choose highlight the indie and regional scenes as passionately as the big leagues. Aside from exclusives on our Patreon account, we also provide video content on our YouTube channel ranging from interviews to highlighting current events.
Happy
Happy
0 %
Sad
Sad
0 %
Excited
Excited
0 %
Sleepy
Sleepy
0 %
Angry
Angry
0 %
Surprise
Surprise
0 %

About Post Author

Average Rating

5 Star
0%
4 Star
0%
3 Star
0%
2 Star
0%
1 Star
0%

Leave a Reply

Dodge Sports Previous post Despite the MMA world’s pause, Dodge Sports is still busy during pandemic
Manel Kape Next post The Welcoming Crew: RIZIN bantamweight champion Manel Kape