WWE LFG Season 2: Episode 7 Recap
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The world of professional wrestling is entering a new chapter as WWE LFG returns for Season 2 on A&E. With one season now under their belt, the series continues to provide a behind-the-scenes look at what it truly takes to earn a WWE contract—this time with even higher stakes. This season brings back familiar faces from Season 1, while also introducing new talent eager to prove they belong.
Led once again by WWE executives and Hall of Famers Paul “Triple H” Levesque and Shawn Michaels, LFG features a stacked coaching lineup. The Undertaker, Booker T, and Bubba Ray Dudley return to guide the next generation, while Michelle McCool joins the series for her first full season as a mentor. Each week, these legends will help shape the superstars of tomorrow. They offer expertise in-ring and on the mic, helping mold the future of WWE one match at a time.
Season 2, Episode 7: ‘Sink or Swim’
The seventh episode, Sink or Swim, aired on on August 10, 2025 on A&E. The show opens with Shawn Michaels checking in on Drake Morreaux and Elijah Holyfield after their fight backstage last week. He then announces that this week’s match decisions will be made entirely by the Future Greats, while the Legends sit back and enjoy the action.
After the matches, the Legends gathered to award points to this week’s standout male and female performers. Bubba chose Zena Sterling and Shiloh Hill. Undertaker and Michelle McCool both selected Penina Tuilaepa and Anthony Luke, while Booker went with Penina Tuilaepa and Harlem Lewis. With both Drake and Penina winning the points, Michelle and Undertaker each earned a point.
Current Scoreboard:
- Team Bubba Ray: 2
- Team Undertaker: 3
- Team Booker T: 3
- Team Michelle McCool: 4
The Matches on Episode 7
Harlem Lewis def. Anthony Luke
The match opened with both competitors battling for control, neither willing to give an inch. Their contrasting red and blue gear made for a striking visual as tensions quickly boiled over. Midway through, they began jawing at each other, turning the bout gritty with hair-pulling and all.
Anthony Luke seized the advantage by targeting Harlem Lewis’ leg, limiting his power moves and slams. Every time Harlem built momentum, Luke shut it down. But in the end, Harlem pulled off a surprising comeback, using the ropes to score an unexpected victory.
Trill London def. Shiloh Hill
As Trill London is mid-entrance and leaps from the top rope into the ring, Shiloh Hill immediately attacks, kicking off the match with intensity. Once the bell rings, Trill channels that energy into a flurry of punches against Shiloh. Bubba Ray notes Trill’s similarities to Jeff Hardy, from his entrance to his moveset.
Despite Trill’s strong start, Shiloh regains control and delivers a punishing assault. But Trill eventually fights back, building momentum and landing a Swanton Bomb to secure his first win on LFG.
Sirena Linton vs. Bayley Humphrey Ended in a No Contest
As expected, Bayley Humphrey dominated the early moments of the match against Sirena Linton. Sirena made a few attempts to build momentum, but Bayley quickly shut them down. However, when Bayley lifted Sirena onto her shoulders, something went wrong. Bayley suddenly dropped her, and Sirena rolled away in visible pain. The referee immediately stepped in and called for medical attention.
Zena Sterling def. Penina Tuilaepa
This week’s main event was a rematch of a Season 1 WWE LFG semi-final showdown. The two locked up immediately in the center of the ring, each battling fiercely for control with momentum swinging back and forth. The high-paced action kept the crowd on edge as they relentlessly went after each other, even when briefly separated.
Penina Tuilaepa briefly seized control, but a roaring Zena Sterling fired up the crowd with a series of powerful chops to Penina’s chest. After delivering a crushing bodyslam, Zena stepped down hard on Penina’s midsection to secure the victory.
Meet The Teams
Booker T’s Team
- Harlem Lewis
- Chris Island
- Sirena Linton
- Tatyanna Dumas
Michelle McCool’s Team
- Penina Tuilaepa
- Anthony Luke
- Trill London
- Summer Sorrell
Bubba Ray’s Team
- Zena Sterling
- Elijah Holyfield
- Haze Jameson
- BJ Ray
Undertaker’s Team
- Shiloh Hill
- Dani Sekelsky
- Bayley Humphrey
- Drake Morreaux
Why You Should Watch
As part of their journey, select competitors will step into the ring for matches that could make or break their WWE aspirations. With their futures hanging in the balance, these hopefuls will need to display top-tier athleticism, ring IQ, and charisma to stand out. The pressure is immense. Every move counts as they fight to prove they have what it takes to make it in sports entertainment.
With an electrifying mix of competition, mentorship, and drama, LFG is shaping up to be a must-watch for wrestling fans. Whether you’re a longtime WWE supporter or new to the world of sports entertainment, this series provides a behind-the-scenes look at the rigorous journey to superstardom.
Be sure to tune in on A&E every week to see the next generation of WWE superstars in action!
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