WWE LFG: Episode 14 Recap

The world of professional wrestling is about to welcome a new era of talent with WWE’s newest show, WWE LFG, premiering on A&E. This groundbreaking series provides an inside look at what it truly takes to make it in WWE. It also features legendary mentors guiding the next generation of superstars vying for a WWE NXT contract.

Helmed by WWE executives and Hall of Famers Paul “Triple H” Levesque and Shawn Michaels, LFG boasts a stacked coaching lineup. It includes The Undertaker, Booker T, Mickie James, and Bubba Ray Dudley. Each week, these industry veterans will mentor a group of aspiring wrestlers. They will offer invaluable guidance on both in-ring performance and the all-important mic skills. With their wealth of experience, they will shape the future of WWE one match at a time.

Season 1, Episode 14: ‘Win or Go Home’

The fourteenth episode, Win or Go Home, aired on May 11, 2025 on A&E. Shawn Michaels kicks things off by announcing that the competition will be narrowed down to four contestants. The Legends checked in with their Future Greats before the promo battles kicked off. Matches followed, with feedback saved for the end. At that point, the Legends awarded points to standout male and female performers.

• Booker T chose Zena Sterling & Jasper Troy.
• The Undertaker picked Tyra Mae Steele & Shiloh Hill.
• Mickie James selected Dani Sekelsky & Chris Island.
• Bubba Ray went with Zena Sterling & Shiloh Hill.

In the end, Zena Sterling and Shiloh Hill emerged as the winners. The Legends then had to make a tough decision, eliminating four contestants: Dani Sekelsky, BJ Ray, Chris Island, and Penina Tuilaepa. The updated point breakdown is now as follows:

• Team Bubba Ray: 5 Points
• Team Booker: 7 Points
• Team Mickie: 3 Points
• Team Undertaker: 9 Points

The Matches on Episode 14

Tyra Mae Steele vs. Dani Sekelsky

Promo: Things got heated right from the start, with Tyra Mae Steele getting in Dani Sekelsky’s face. Dani had her moments, but TMS took control—taking shots at Dani’s cheerleading background that clearly struck a nerve.

Match: In a fitting rematch as the first-ever pairing on WWE LFG, Tyra Mae Steele and Dani Sekelsky showed just how far they’ve come—delivering their best performance yet. Both played their roles perfectly and had standout moments. They even sold Dani’s injury flawlessly, leading to her choking out TMS with the Undertaker’s iconic Hell’s Gate submission on his Future Great. Chef’s kiss!

Jasper Troy vs. BJ Ray

Promo Battle: Jasper Troy held his own against BJ Ray, who’s known for his mic skills. But BJ flipped the script, even bringing Booker T into the mix. It turned out to be a much more even matchup than expected. They both threw some good jabs at each other.

Match: Unlike their fiery promo, the match lacked intensity and pace. As an odd pairing, they missed opportunities to slow things down, leading to some rushed moments. Jasper Troy ultimately picked up the win, selling his shoulder well and delivering a solid performance. Backstage, Booker T and Bubba Ray were surprisingly cordial.

Zena Sterling vs. Penina Tuilaepa

Promo Battle: Penina Tuilaepa showcased her strength with a convincing win. Zena Sterling eventually turned her back and walked away, while Bubba Ray successfully got under Penina’s skin.

Match: Zena Sterling brought a more serious edge to the match, showcasing some slick moves. Penina Tuilaepa matched her intensity, patiently picking her spots and dishing out a punishing beatdown. Despite Zena’s solid efforts to rally, Penina sealed the win with a powerful Samoan Drop. After the match, she gave Zena her flowers, praising her for elevating anyone she steps in the ring with and admitting she couldn’t have made it through without her.

Shiloh Hill vs. Chris Island

Promo Battle: That was an incredible back-and-forth battle that saw Shiloh Hill shine. Chris held his own, but Shiloh ultimately stole the show.

Match: This one matched the intensity of their promo from the very first lock-up. It was a back-and-forth battle, with both men getting their moments to shine. In the end, despite the momentum Chris had built, Shiloh hit his finisher and scored the pin for the win.

The Updated Team Rosters

Booker T’s Team

• Jasper Troy

Mickie James’ Team

• Sadly, Mickie’s entire team has been eliminated from the competition.

Bubba Ray’s Team

• Zena Sterling

Undertaker’s Team

• Tyra Mae Steele
• Shiloh Hill

Happy

4 67 %

Sad

0 0 %

Excited

1 17 %

Sleepy

0 0 %

Angry

0 0 %

Surprise

1 17 %

About Post Author

Joey Torres

Joey Torres is a Co-Founder of The Scrap, and a dedicated storyteller with a passion for Pro Wrestling and Combat Sports. With a Master of Science in Integrated Design, Business & Technology from the University of Southern California, Joey combines creativity and branding to bring compelling stories to life while bringing refreshingly original content to the world of sports media.

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Connor Rogowsky

Connor “Rags” Rogowsky is a Co-Founder of The Scrap, where he contributes MMA content and occasionally delves into the world of pro wrestling. A former collegiate athlete in football and track, Connor pairs his sports experience with academic expertise to the pieces he writes. He holds a Master of Science in Psychology from Southern New Hampshire University.

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